Chia seed pudding with roasted strawberries
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Chia Seed Pudding With Roasted
Strawberries
For the pudding...
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1/2 cup chia seeds
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2 cups almond milk
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1 tablespoon raw honey
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1/2 teaspoon vanilla extract
For the strawberries...
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1 pint strawberries, cleaned and halved
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2 tablespoons maple syrup
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2 tablespoons olive oil
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1/4 teaspoon sea salt
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1/4 teaspoon cinnamon
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1 tablespoon balsamic vinegar
And to top it all off...
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A few sprigs of fresh mint
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1/2 cup chopped toasted walnuts
Whisk together chia seeds, almond or coconut milk, honey and vanilla
until the honey has fully dissolved. Pour it into a large sealable
tupperware, cover and refrigerate for at least 3 hours, ideally over night.
Pre-heat the oven to 350° F and use 1 tablespoon olive oil to grease
a baking sheet. Whisk together maple syrup, the remaining olive oil, sea
salt, cinnamon and balsamic vinegar in a medium bowl. Toss the strawberries
in the mixture. Pour all of this onto the
baking sheet, in a single layer. Roast
for 35 minutes. Once removed from the
oven, scrape all of the contents into a small container to cool.
When you are ready to serve, top each bowl of pudding with a few
spoonfuls of strawberries, mint leaves and a tablespoon or two of chopped
walnuts.
Enjoy!
Source: Marmalade & Rye
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Budin de Chia con Fresas
Para el Budin – se mezcla
lo siguiente y se pone en el refrigerador por lo menos 3 horas – o mejor toda la noche:
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½ taza de chia
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2 tazas de leche de almendra
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1 cucharada de miel
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½ cucharadita de vanilla
Para las Fresas – se
mezcla todo y se hornea a 350F por 35 minutos :
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1 cajita de fresas, lavadas y cortadas por la mitad
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2 cucharadas de miel de “maple”
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1 cucharada de aceite de olivo
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¼ cucharadita de sal
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¼ cucharadita de canela
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1 cucharada de vinagre balsámico
Y para decorar:
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Una hojitas de hierba buena
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½ taza de nueces tostadas, picadas
Para servir, pon
unas cucharadas de budín y cubrelas con unas cucharadas de la mezcla de
fresas. Y esta riquísimo!
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